Keep Well for Winter
In partnership with the West Ayton and Snainton surgeries’ Patient Participation Group, we are holding our second community health information event at Ayton Village Hall from 10am to 2pm. This time the focus is keeping well for winter and features cooking and exercise demonstrations as well as information stands.
Plan your visit to take in an activity:
10.15 Cooking Demonstration
11.15 Chair Aerobic Exercises
11.45 Exercise for Health (talk and demonstration)
12.30 Chair Aerobic Exercises
13.00 Exercise for Health
13.30 Aids for Daily Living Demonstration
Allow time for soup and a roll. Entry is free but donations for soup and a roll are invited.