“Keep Well for Winter”

Our fourth Community Information event will be held at Seamer Memorial Hall on Wednesday, 15th November, organised in conjunction with Ayton and Snainton Medical Practice.
Morning: 10.00 –12.30 Cookery Demonstration ‘Winter Warmers on a Budget’
Afternoon:12.30 – 3.00 Get a quick health check and chat to organisations who can help you to ‘Keep Well for Winter’.
Plan your visit to take in a talk:
12.30 | Independent living talk and demonstration about staying independent by Coast Call |
1.15 | Exercise for health. Learn simple exercises that get you fit and help you stay supple |
2.15 | Alzheimer’s Society An insight into Alzheimer’s and Dementia |